MOOD DISORDERS · GOREGAON, MUMBAI
Mood Swing Treatment in Mumbai
Care for low mood, mood swings, bipolar disorder and postpartum depression
Dr. Anshu Verma offers depression treatment in Mumbai for every kind of mood disorder, with a plan that balances medicines, therapy and lifestyle changes.
MD Psychiatry
12+ years of clinical experience
The right balance
Medicines, therapy & lifestyle
Consult your way
In-person, online or home visit
Private
Completely confidential care
OVERVIEW
Mood disorders are medical conditions, and they can be treated
We all have good days and bad days. A mood disorder is different. The low mood, or the highs, last for weeks, keep coming back, and start to affect your sleep, appetite, work, studies and relationships. Often the people around you notice the change before you do.
Mood disorders are linked to brain chemistry, genes, hormones, stress and life events. They are nobody’s fault. With the right depression treatment in Mumbai, most people feel like themselves again, and many stay well for years.
DID YOU KNOW?
According to the World Health Organization, depression is one of the leading causes of disability worldwide. Yet many people never get treated, often because of stigma, or because they do not know that effective depression treatment in Mumbai is close at hand.
WHEN TO SEE A PSYCHIATRIST
Signs that it is time to talk to someone
If any of these have lasted two weeks or more, or keep coming back, a consultation with a Psychiatrist can help you understand what is going on.
Signs of depression
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Feeling sad, empty or hopeless most of the day
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Losing interest in things you used to enjoy
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Sleeping too much or too little
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Changes in appetite or weight
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Tiredness and low energy, even after rest
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Trouble concentrating or making decisions
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Feeling worthless or guilty
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Unexplained aches, pains or headaches
Signs of mania or hypomania
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An unusually high, excited or irritable mood
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Needing very little sleep but not feeling tired
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Talking fast, with racing thoughts
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Big plans and feeling unusually powerful
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Spending money or taking risks without thinking
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Being easily distracted and restless
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Doing things that are out of character
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Family and friends saying “you are not yourself”
If you are thinking about harming yourself
Please reach out today. Call or WhatsApp us on +91 85911 75508, go to the nearest emergency department, or call Tele-MANAS, the Government of India’s free 24×7 mental health helpline, on 14416.
CONDITIONS WE TREAT
Mood disorders we treat
Dr. Anshu’s depression treatment in Mumbai covers the full range of mood disorders below, all in the same consultation. You do not need to know which one applies to you before you book.
01 · Low mood
Depression
What it is
Depression (major depressive disorder) is more than feeling sad. It is a low mood or loss of interest that lasts at least two weeks and affects how you think, feel, sleep and function. It can follow a difficult event, or appear without any clear reason.
Signs to look for
Persistent sadness, loss of interest, poor sleep, low energy, changes in appetite, poor concentration and guilt. Some people also have thoughts that life is not worth living.
How it is treated
Treatment depends on how severe it is. Mild depression often improves with talking therapy and lifestyle changes. Moderate to severe depression usually needs antidepressant medicines along with therapy. Good depression treatment in Mumbai, or anywhere, means reviewing your progress regularly and adjusting the plan until you feel better.
Bipolar Disorder
What it is
Bipolar disorder causes episodes of depression and episodes of mania or hypomania, with periods of normal mood in between. It is a long-term condition, but with the right treatment most people lead full and stable lives.
Signs to look for
Periods of low mood that alternate with periods of high energy, less need for sleep, racing thoughts, impulsive spending or risk-taking. Episodes can last from days to months.
How it is treated
Mood stabilisers are the main treatment for bipolar disorder and help prevent future episodes. You and your family learn to spot early warning signs, and a regular sleep routine with steady follow-ups keeps the mood stable.
02 · Highs and lows
03 · High phases
Mania & Hypomania
What it is
Mania is a period of unusually high or irritable mood with increased energy that lasts a week or more, and is often severe enough to affect work or need hospital care. Hypomania is a milder, shorter form lasting at least four days. Both are usually part of bipolar disorder.
Signs to look for
Very little sleep without feeling tired, fast speech, jumping between ideas, feeling unusually important, overspending, and doing things that are out of character.
How it is treated
Mania needs prompt treatment, sometimes urgently, to keep you safe. Medicines settle the episode, and the plan then focuses on preventing the next one. Families are guided on what to watch for and when to call.
Dysthymia (Persistent Depressive Disorder)
What it is
Dysthymia is a milder but long-lasting low mood that continues for two years or more. Because it has been there for so long, many people believe it is simply their personality.
Signs to look for
Feeling low on most days, low self-esteem, low energy, poor sleep or appetite, and a sense that life feels grey, even when things are going well.
How it is treated
Dysthymia responds well to psychotherapy and, where needed, medicines. Many people who come for depression treatment in Mumbai find they have lived with dysthymia for years, and are surprised by how different life feels once it is treated.
04 · Long-lasting low mood
05 · Seasonal depression
Seasonal Affective Disorder
What it is
Seasonal affective disorder (SAD) is depression that follows a seasonal pattern. It returns at about the same time each year, often in seasons with less sunlight, and lifts when the season changes.
Signs to look for
Low mood, oversleeping, craving sweets and carbohydrates, weight gain, low energy and pulling away from people during a particular season.
How it is treated
Treatment may include more daylight, regular routines, exercise, talking therapy and medicines where needed. Planning ahead before the difficult season starts can prevent a full episode.
Postpartum Depression
What it is
Postpartum depression is depression that starts during pregnancy or in the months after childbirth. It is different from the “baby blues”, which are mild and settle within about two weeks. It can affect any mother, and it does not mean you are a bad parent.
Signs to look for
Persistent sadness or crying, worry, feeling disconnected from your baby, poor sleep even when the baby sleeps, guilt, and sometimes frightening or unwanted thoughts.
How it is treated
Talking therapy, family support and, where needed, medicines considered safe during breastfeeding. Dr. Anshu has a special interest in women’s mental health and works with your gynaecologist or paediatrician when required.
06 · After childbirth
HOW WE TREAT IT
A plan that fits your life
Depression treatment in Mumbai at Dr. Anshu’s clinic is never just a prescription. Dr. Anshu combines medical care with therapy and practical changes, and explains every step so you know what to expect.
Medicines – Individualized Plan
Antidepressants or mood stabilisers at the right dose, explained clearly, and reduced slowly when it is safe.
Talking therapy
Psychotherapy to understand your thoughts, cope with stress and build skills that keep you well.
Routine and lifestyle
Sleep, activity, food and daily structure all affect mood. Small, steady changes make a real difference.
Family and follow-up
Your family learns how to support you, and regular reviews catch early warning signs.
For depression that has not improved with standard treatment, neuromodulation treatments are available by appointment when they suit you.
MEET YOUR PSYCHIATRIST
Dr. Anshu Verma
MBBS, MD Psychiatry, Fellowship in Child and Adolescent Mental Health, Psychotherapist
Dr. Anshu Verma is a Psychiatrist in Goregaon, Mumbai, with over 12 years of experience in government hospitals, medical colleges and private practice. She studied medicine (MBBS) at DAVV University, Indore, completed her MD in Psychiatry at MGM Medical College, Navi Mumbai, and earned a Fellowship in Child and Adolescent Mental Health at B.Y.L. Nair Hospital, Mumbai.
She began her career serving rural Madhya Pradesh as a Medical Officer. During her MD, she counselled thousands of COVID-19 patients and their families. She has also completed certificate courses from NIMHANS and workshops by the Indian Psychiatric Society and Bombay Psychiatric Society.
Her patients come from small towns and big cities, in India and abroad. What they value most is how well she balances medicines and therapy, and how clearly she explains every step.
WHY CHOOSE DR. ANSHU
Why families trust us
People across Mumbai choose Dr. Anshu as their Psychiatrist in Goregaon for one simple reason: they feel listened to, and they see real change.
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Every age group
Children, adults, women and the elderly. Over 50,000 lives touched so far.
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12 years, many settings
Government and private hospitals, villages and cities, classrooms and clinics.
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Medicines, therapy and lifestyle
The right balance of all three, not just a prescription.
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A plan made for you
No two people are the same, so no two treatment plans are the same either.
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You will understand your condition
Clear explanations and evidence-based treatment, so you can make informed choices.
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Skill with kindness
Expert clinical care, given with patience and empathy.
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We stay in touch
Regular follow-ups, so you are never left wondering what comes next.
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Ethical and coordinated
Honest advice, and we work with your other doctors whenever needed.
TESTIMONIALS
What our patients say
Real words from patients and families who chose Dr. Anshu as their Psychiatrist in Goregaon.
FAQS
Questions about depression treatment in Mumbai
Still have a question? Call or WhatsApp us. We are happy to help.
How do I know if it is depression and not just sadness?
Sadness usually eases within a few days and often has a clear cause. Depression lasts two weeks or more, affects sleep, appetite, energy and interest in life, and makes everyday tasks harder. If you are unsure, a consultation can help you understand what is going on.
How long does depression treatment take?
Most people who begin depression treatment in Mumbai with Dr. Anshu start to feel better within four to six weeks. After recovery, medicines are usually continued for some months to prevent a relapse, and are then reduced slowly under supervision.
Are antidepressants addictive?
No. Antidepressants do not cause addiction or a “high”. Stopping them suddenly can cause discontinuation symptoms, which is why Dr. Anshu reduces them gradually when the time is right.
Can depression get better without medicines?
Yes. Mild depression often improves with therapy, regular exercise, good sleep and support. Moderate to severe depression usually needs medicines as well. Dr. Anshu will explain which approach suits you.
What is the difference between depression and bipolar disorder?
In depression, the mood stays low. In bipolar disorder, low periods alternate with high periods of mania or hypomania. The treatments are different, which is why a careful Psychiatric assessment matters.
Is it safe to take medicines for postpartum depression while breastfeeding?
Several medicines are considered safe during breastfeeding. Dr. Anshu weighs the benefits and risks with you and, where needed, coordinates with your gynaecologist or paediatrician.
Where can I get depression treatment in Mumbai, and can I consult online?
For depression treatment in Mumbai, Dr. Anshu Verma consults at Radha Krishna Hospital, Film City Road, Goregaon East, Monday to Sunday, 9 AM to 9 PM. Online consultations and home visits are also available. Call or WhatsApp +91 85911 75508 to book.
What should I do if someone is talking about ending their life?
Take it seriously and stay with them. Remove anything they could use to harm themselves, go to the nearest emergency department, or call Tele-MANAS on 14416 (free, 24×7).
RELATED CARE
You may also find these helpful
Depression rarely comes alone. Along with depression treatment in Mumbai, Dr. Anshu also treats these related concerns.
Anxiety, OCD & Stress
Constant worry, panic or unwanted thoughts often come along with low mood.
Trauma & PTSD
When a painful event keeps coming back in your thoughts, dreams or body.
Addiction & De-addiction
Alcohol or other substances used to cope can make depression worse.
Sleep, Stress & Other Care
Sleep problems, burnout, grief, PMDD and menopause-related mood changes.
BOOK AN APPOINTMENT
Book an appointment with a psychiatrist in Goregaon
Taking the first step is often the hardest part. Tell us a little about what is going on, and we will call you back to fix a time that suits you.
CLINIC
Radha Krishna Hospital, Film City Road, Goregaon East, Mumbai 400063
CALL OR WHATSAPP
TIMINGS
Monday to Sunday, 9 AM to 9 PM
CONSULTATIONS
In-person · Online · Home visit
In crisis? If you or someone you know is at immediate risk, go to the nearest emergency department or call Tele-MANAS on 14416 (free, 24×7).
Request an appointment
We usually respond within one working day.